Spud Fit Courses

The Spud Fit Challenge Will Change The Way You Think About Food, Health And Life.

Start with The Spud Fit Challenge

The Spud Fit Challenge Will Change The Way You Think About Food, Health And Life.

Abundant energy. Loose clothes. Clear mind. Self-esteem. A body that works like the well-oiled machine it was designed to be.

You deserve all of this.

It is all within reach.

You CAN do it.

WE ARE WITH YOU (literally - my wife Mandy and I are doing it too!)

  • No complicated shopping lists.
  • No costly meal delivery.
  • No unnatural pills or shakes.
  • No counting, weighing, tracking or measuring.

Just total mind and body transformation.

Join us for the January 2020 Spud Fit Challenge.

Extreme results require extreme actions.

See you there!

In the Spud Fit Challenge, you get:

  • Daily lessons, activities and exercises to educate, inspire and get to the core of your own individual food issues.
  • A comprehensive program designed to guide you through your own self managed Spud Fit experience
  • 24/7 support from the Spud Fit online community and Andrew.
  • A constantly updating and evolving educational environment to keep you ahead of the curve and on top of your game.

What is The Spud Fit Challenge?

The Spud Fit Challenge is a comprehensive educational hub and a community of supportive people who want to change their relationship with food, lose weight and get healthy – for the long term.

Have you ever wondered why you can stick to a healthy eating plan for a short time and lose weight, only to put it back on again plus more? The Spud Fit Challenge is designed to help you identify and understand the root cause of your health and weight problems and provide you with a toolkit to help you make the psychological changes required for long term success. Stop dealing with symptoms and start dealing with the real problem.

This community was founded by Andrew Taylor, who has already helped thousands of food addicts discover how they can free themselves from burden of addiction and achieve lasting weight loss and health. Now, you can be one of them!

How you can benefit from our online content:

  • CHANGE YOUR LIFE for the better in more ways than you can imagine through acquiring the knowledge, tools and techniques of the Spud Fit Academy.
  • STOP OBSESSING over counting, tracking, measuring or weighing anything: learn to focus on the process – the results will follow.
  • MANAGE YOUR EMOTIONS without turning to food.
  • DEAL WITH CRAVINGS effectively and decisively by learning how to silence the internal debate over food choices.
  • LOSE WEIGHT: it is common for people in the Spud Fit Academy to lose large amounts of weight, quickly.
  • GAIN ENERGY: feeding your body with high quality, clean fuel will have you feeling young and vibrant again.
  • GET HEALTHY: countless people have cured themselves of diseases such as type 2 diabetes, high blood pressure and arthritis as well as many other issues while doing a Spud Fit Challenge.
  • GAIN MENTAL CLARITY by freeing up valuable brain space and time to focus on more important things in life than every morsel that enters your mouth.
  • GAIN CONFIDENCE: with improvements in health and energy, as well as a new relationship with food comes confidence and willingness to step outside the comfort zone. This has the potential to change your life in more ways than you can imagine.
  • SLASH YOUR FOOD BILL AND MEDICAL COSTS: the cost of the membership will be more than offset by the money you save on food and medical expenses.
  • Experience SIMPLE, EASY and FAST food preparation.
  • GAIN a greater understanding of your own personal relationship with food and how it affects your life.
  • GAIN a greater understanding of the principles of healthy eating and living, and of how food affects all aspects of health.
  • BE A PART of a groundbreaking new approach to weight loss that has already worked for thousands of people, within a supportive community of like minds who understand where you’re coming from.

What you’ll get:

  • ACCESS to The Spud Fit Community Members’ Forum which includes many hours of video lectures and other resources, Q&A sessions with Andrew and guests including medical doctors and other related health experts, group discussion and constant daily support.
  • ACCESS to the members’-only Facebook group where you can share your journey with others on the same path, support each other, celebrate each other’s successes and learn from each other along the way.
  • ***ONLINE LEARNING PORTALS*** for Spud Fit Course Content: instant access to the brand new (February 2018) Spud Fit Challenge Program, a 28-part online education program featuring video lectures, exercises and worksheets to take your understanding of your own personal situation to the next level. – VALUED AT $500
  • DISCOUNT TO JOIN EITHER THE SPUD FIT  GROUP MENTORING, OR PERSONAL COACHING PROGRAM.  With the Group Mentoring, join a regular webinar of like minded people who will support you, listen to you, encourage you and celebrate your successes with you.  Personal coaching is our core offering in which Andrew works with you personally for a 3 month life changing coaching program.

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About The Spud Fit Challenge

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