The Original Spud Fit Challenge

The Original Spud Fit Challenge

$97.00

For a one-time payment, you get lifetime access to:

The full Spud Fit Challenge video course: 26 daily videos that serve as your own personal online food addiction rehabilitation clinic. Let Andrew guide you through your challenge with his nutrition and food psychology expertise and experience, encouragement, support and tips and tricks. Includes worksheets and quizzes to personalise your experience, consolidate your learning and integrate the changes you make into your life for the long term.

The BONUS course: hours of bonus content including live videos, Q&A sessions, guest expert lectures and more from the original 2016 Spud Fit Challenge group

An in-depth ‘Before Survey': being totally honest with yourself about your situation and knowing exactly where you stand at the beginning of your challenge will set you up for the best possible outcome.

A printable Spud Fit journal; journalling is a tool that is proven to be an effective mental primer.

A shopping list: set yourself up for success with pantry basics that provide just enough interest to keep you on track.

An equipment list: you don’t need much to eat potatoes! The bare essentials to get you started.

The ‘Spud Fit Scales’: a food diary tool unique to Spud Fit that supports the food psychology behind the method and will keep you accountable.

Abundant energy. Loose clothes. Clear mind. Self-esteem. A body that works like the well-oiled machine it was designed to be.

You deserve all of this.

It is all within reach.

You CAN do it.

WE ARE WITH YOU (literally - my wife Mandy and I are doing it too!)

No complicated shopping lists.
No costly meal delivery.
No unnatural pills or shakes.
No counting, weighing, tracking or measuring.
NO HUNGER.
Just total mind and body transformation.

Join us for the ‘Spudtember’ 2020 Spud Fit Challenge.

Extreme results require extreme actions.

See you there!

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