Personal Coaching

Personal Coaching

Personal Coaching is the heart of what we do here at Spud Fit. It’s all about you. My mission is to help you transform yourself physically, mentally and emotionally through totally changing your relationship with food. Personal coaching is designed for those who are truly committed to change, but who also need solutions as fast as possible. Send through an enquiry and we can arrange a no obligation phone consultation before signing up.

How you can benefit from joining this community:

  • CHANGE YOUR LIFE for the better in more ways than you can imagine through acquiring the knowledge, tools and techniques of the Spud Fit Academy.
  • STOP OBSESSING over counting, tracking, measuring or weighing anything: learn to focus on the process – the results will follow.
  • MANAGE YOUR EMOTIONS without turning to food.
  • DEAL WITH CRAVINGS effectively and decisively by learning how to silence the internal debate over food choices.
  • LOSE WEIGHT: it is common for people on the Spud Fit Academy to lose large amounts of weight, quickly.
  • GAIN ENERGY: feeding your body with high quality, clean fuel will have you feeling young and vibrant again.
  • GET HEALTHY: countless people have cured themselves of diseases such as type 2 diabetes, high blood pressure and arthritis as well as many other issues while doing a Spud Fit Academy.
  • GAIN MENTAL CLARITY by freeing up valuable brain space and time to focus on more important things in life than every morsel that enters your mouth.
  • GAIN CONFIDENCE: with improvements in health and energy, as well as a new relationship with food comes confidence and willingness to step outside the comfort zone. This has the potential to change your life in more ways than you can imagine.
  • SLASH YOUR FOOD BILL AND MEDICAL COSTS: the cost of the membership will be more than offset by the money you save by taking the Spud Fit Academy.
  • Experience SIMPLE, EASY and FAST food preparation.
  • GAIN a greater understanding of your own personal relationship with food and how it affects your life.
  • GAIN a greater understanding of the principles of healthy eating and living, and of how food affects all aspects of health.
  • BE A PART of a groundbreaking new approach to weight loss that has already worked for thousands of people, within a supportive community of like minds who understand where you’re coming from.

What you’ll get:

  • PERSONAL INTERACTION AND COACHING FROM ANDREW.  We will work together on a regularly scheduled basis to achieve your personal health and diet goals.  What I offer that is different from everyone else, is changing the mental approach to eating, specifcally, breaking a food addiction.  We all have them, so your fooling yourself if you don't think you do.  Let's attack the underlying issue.
  • A GOAL SETTING PROGRAM, AND DIET PLAN.  Our journey will start with visioning and goal setting work.  This is just the beginning to make sure this three months is the life changing experience you need!
  • GROUP MENTORING.   This is optional, but please take note that group mentoring is INCLUDED in our personal coaching product as well.
  • LIFETIME ACCESS to The Spud Fit Community Members’ Forum which includes many hours of video lectures and other resources, Q&A sessions with Andrew and guests including medical doctors and other related health experts, group discussion and constant daily support.
  • LIFETIME ACCESS to the members’-only Facebook group where you can share your journey with others on the same path, support each other, celebrate each other’s successes and learn from each other along the way.
  • ***ONLINE LEARNING PORTAL*** for Spud Fit Academy members: instant access to the brand new (February 2018) Advanced DIY Spud Fit Program, a 25-part online education program featuring video lectures, exercises and worksheets to take your understanding of your own personal situation to the next level. – VALUED AT $500


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