I’m not sure if this can work for me. I don’t know if I’m strong enough. I don’t think I can handle it. I don’t understand how you can do that. I really hope this works!
It’s normal and natural to feel worried about taking on a new challenge. It would be quite unusual to be totally confident of the outcome before you’ve even started trying something new. If you really knew that a plan would work and you’d be able to follow it perfectly with no trouble at all, then you’d already be doing it.
The truth is that nobody knows what will happen with certainty, before they’ve done it. Nobody knows what they’re capable of without testing themselves. They only way to know what will happen is to give it a shot and find out.
If you can’t be confident, be curious.
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