Simplicity is the ultimate sophistication.
You’re tired of the constant battle with food. You’re physically and mentally drained from being hungry all the time and sick of counting the minutes until you can eat again.
You’re overwhelmed by all the competing voices and noise in the diet industry. You’ve had enough of the constant obsession with food plans, recipes and meal prep, tracking, counting, measuring and weighing.
You’ve been let down more times than you can count and you feel like you’ve let yourself down even more. Surely it doesn’t have to be so complicated?!
I know how it feels to have run out of options, to feel stuck and ready to give up. I know what it’s like to feel helpless. You feel like this is all too hard, maybe it’s time to accept your lot in life. On one hand you’re longing for real, lasting change, but on the other you’re ready to give up.
Breathe…I know exactly how to help you.
If normal weight loss plans worked, you wouldn’t be here. Typical advice is what got you in this position. The well-worn path is not for you.
I’m Andrew Taylor, and I’m on a mission to:
- Show you how simple, cheap and satisfying good nutrition actually is, and
- Free you from the constant psychological battle of traditional weight loss plans and show you a new, calm approach to food.
You don’t need more willpower or mental strength. You don’t need to try harder or be more committed. You don’t need to change anything at all about you. You are perfect as you are!
You need a plan that’s so ridiculously simple it's foolproof. Plug and play, set and forget.
Spud Fit is the jolt to the system you’ve been craving. It’s a mind bending course correction like no other.
It is all-you-can-eat. Really. It's real food, and LOTS of it!
We’ve helped thousands of people transform their relationship with food, lose weight and change their outlook on life forever. Click below to join them!
The Original Spud Fit Challenge
Walk the path I did, but with the benefit of my hindsight in my ‘online food addiction rehab clinic’: a safe place to retreat from the food hysteria all around us. Reset your relationship with food and lose weight - while eating as much as you want! A 26 part video course.
The Mega Foods Plan
The most important thing about a Spud Fit Challenge is what you do when it’s over. The Mega Foods Plan is our all-you-can-eat plan for sustainable, long-term success with real food. The Mega Foods Plan is all-you-can-eat and perfect for the whole family! A 25 part video course.
Spud Fit Cooking
Learn exactly how to select and prepare healthy, quick, ultra-simple, nutritious all-you-can-eat recipes with real food for the whole family. Save precious time, money and brain space. Feel calm in the kitchen by learning the basic fundamentals of the Spud Fit approach - ANYONE can do it, even me! A continuously evolving course - we add new recipes all the time!
Spud Fit-ness
Fitness is easy when you can break down the barriers. Cultivate a love of movement and incorporate it seamlessly into your life by learning the fundamentals of fitness programming. A continuously evolving course - we add new videos all the time!
Bonus Content
Hours (and hours!) of BONUS video content covering all aspects of the Spud Fit Challenge. Includes special appearances from guest experts, live Q&A sessions and more!
"Firstly let me say this program is amazing and I bow to the knowledge, insight and wisdom that Andrew shares so openly with us. I completely believe in the system, it works and has helped me lose 47kg (99 down to 52kg)"
- No counting, measuring or tracking food - no thinking about food at all.
- Free your mind to focus on what really matters.
- Take time off from thinking and obsessing over food choices. Stop relying on food for comfort, enjoyment and emotional support.
- Understand and harness your inner motivation to make good choices in the long term.
- Learn to quickly and effectively deal with cravings.
- ALL-YOU-CAN-EAT: Lose weight and get healthy without ever going hungry
"It's the last day of January and my morning weigh-in shows that I have lost a total of 4 kilos this month, which is what I was hoping for!!! 🙂 I could not be more thrilled with the weight loss AND my emotional experiences this month."
Direct, personally tailored help if you are ready for extraordinary physical, mental and emotional change. The ultimate personalised program, with daily access to me as a lifeline. It's perfect for those of you who are sick and tired of being sick and tired, and who are ready to get off the diet merry-go-round once and for all.
"Andrew has been my coach for almost a year now. I had never been successful on any diet, or food plan, that I've tried in the past. Rigorous honesty, no shaming, and it worked! I am truly shocked at how I have finally been been able to do this! I'm forever grateful!"
They say there is no such thing as a free lunch. Well there is now! Because money should never be an obstacle to great health, I have put together 5 'courses' of entirely free resources that will kick start you on your journey to cheap and simple weight loss, abundant energy and a totally new, calm relationship with food.
You get:
My 'Weekly Wedges': a weekly blast of delicious and delectable thoughts, ideas, stories, strategies and recipes to add flavour to your life, not just your food.
The Spud Fit 'Rules’ that have worked for thousands of people just like you.
My Spud Fit mini video course to guide you through the five biggest challenges to achieving long term, sustainable behaviour change.
5 ALL-YOU-CAN-EAT spud-based recipes
My Top 10 recommended expert video lectures, presented by leading experts in plant based nutrition and food addiction psychology from around the globe.
"Energy off the charts and all my aches and joint pain is gone. 17.5 pounds / 7.8 kg down."
Learn the how’s, what’s and why’s of the Spud Fit Challenge. With 12 super simple spud-based recipes.
"If you're looking for a comfortable way to lose weight effortlessly without starvation, want to reset your taste buds, feel your best, then this book is for you!"
Over 100 recipes from us and some of the biggest names in the plant based world, including chefs, doctors, athletes, advocates and leaders at the forefront of the health revolution.
"A wonderful blend of personality, science, recipes, useful information and great photos"
What’s cookin’ good lookin’?
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