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I know why you can't stop giving in to cravings
Hi, I’m Andrew
By 2015, I was an expert, A-grade, Olympic-level dieter – and the heaviest and saddest I’d ever been.
The problem wasn’t lack of knowledge. I knew that reaching for the cookie jar after a stressful day was making me fat. It was that I just didn’t know how to stop doing it.
But I do now.
I finally found peace with food when I took matters into my own hands. I’ve now helped thousands of others overcome cravings and emotional eating, stick to healthy eating, and get their life back. Our approach is:
- Simple.
- Satisfying.
- Nutritious.
- Cheap.
“I think a miracle has occurred. My cravings are gone. I’m absolutely satiated and my focus has shifted off of food to other stuff in my life. Plus I have lost 12 lbs. Andrew = Genius! This has never happened to me before.”
Rosalyn | January 2021 Spud Fit Challenge
If you've already tried every diet, you are not the problem
Hunger is miserable. Willpower is unreliable and finite. Weighing, tracking, measuring is exhausting and doesn’t work long-term for many reasons. You deserve better than what the food and diet industries have given you. We give you a new approach and all the help you need to be able to stick to a healthy plan. Calmly, consistently and automatically.
Eat healthy on autopilot
This is the missing piece of the puzzle you’ve been searching for. Say no to cravings, bingeing and emotional eating and finally be able to stick to a healthy eating plan for good. With science-based, actionable knowledge, tools and strategies, you’ll get everything you need to make the healthy choice the easy choice. On autopilot. Lose weight. Gain energy. Create a life with more to it than worrying about every mouthful.
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Wendy Swiger
Marty Ritz
Mark Dixon
Karen Laurvick
Julie Simiana
Adam Morgan
Mary-Jeanne Smith
Arthur Gooch
Lynn Howie
Andrew goes viral
The Doctors
Potato-Only Diet? Andrew appears on ‘The Doctors’ with Dr John McDougall.
BBC
Could you survive on just one food?
The Age
How to chip away the weight with a potato-only diet.
Men’s Health
Can the potato diet help you lose weight safely?